Men! Are you really being YOU?

Men
Men, are you really being YOU? Gender stereotyping and social conditioning throughout thousands of years have left the majority of us completely unaware of how we have lost touch with our true selves. Our emotional range, whether male or female is HUGE and our thoughts are infinite. Humans are universally alike, regardless of what country...

Living Powerfully is your game-changer

Power
I don’t know about you, but I think the word POWER has got an image problem. When you hear the word, do you think of sharp suited men and women in steel and glass boardrooms, strutting around and shouting at each other? Well you're not alone, because for many people THIS is their predominant...

If you’re a people pleaser-you’re damaging your health AND your career

People pleaser
People pleaser definition My definition of being a people pleaser is ‘Doing something for someone else that somehow feels unfair, does not sit well with you, but that you do anyway. And on top of that you do it out of a fear of not being ‘liked’ or ‘approved ‘ of. If you’ve had that queasy...

Why it’s time our workplaces became ‘girl-free’ zones

girls
I would be a wealthy woman if I had a £/$/Euro for every time I have heard a grown adult women referred to as a girl in the workplace. Yet I have never heard an adult man referred to as a ‘boy’. In today’s post I look at why the word ‘girl’ is still...

Why women must claim their own success

women success
There’s a weird trend going on at the Rio 2016 Olympics, namely women not getting credit for their OWN success. First, we had world champion gymnast and winner of THREE gold medals Simone Biles, referred to as ‘The female Michael Phelps’, then we had FOUR TIME USA swimming gold medalist Katie Ledecky referred to...