If You’re A People Pleaser, You’re Damaging Your Health AND Your Career by Natasha Stromberg

People pleaser
People pleaser definition My definition of being a people pleaser is ‘Doing something for someone else that somehow feels unfair, does not sit well with you, but that you do anyway. And on top of that you do it out of a fear of not being ‘liked’ or ‘approved ‘ of. If you’ve had that queasy...

Why Women Must Claim Their Own Success by Natasha Stromberg

women success
There’s a weird trend going on at the Rio 2016 Olympics, namely women not getting credit for their OWN success. First, we had world champion gymnast and winner of THREE gold medals Simone Biles, referred to as ‘The female Michael Phelps’, then we had FOUR TIME USA swimming gold medalist Katie Ledecky referred to...

Why Leadership is a QUALITY not a gender

Leadership
In the course of my job as a coach and gender equality expert, I find it fascinating to hear views on how successful women are perceived in the workplace.  A couple of week’s ago at a conference, it struck me how far we still have to go in challenging our perceptions of women in...

Why Being Authentic Is Your Secret To Success

authentic
Authentic has been a buzzword in business over the last 12 months, but what does it actually mean? When I checked the dictionary definition words such as ‘genuineness’, ‘realness’ and ‘truthfulness’ appeared– so far, so straightforward. However, as a coach, my own definition of goes further than that and I define authentic as ‘behaving...

Why Self Confidence Is The Foundation Of Success In Life & Work

self confidence
At its very core of genderbuzz.com is my desire to help individuals and organisations put self-confidence and empowering behaviours at the heart of everything they do and say, and to watch as their workplaces and lives transform as a result. So what do I mean by ‘self-confidence’? We are bombarded by the idea that we need...